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		<title>How to Start Meditating</title>
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		<pubDate>Sat, 11 Apr 2009 14:19:04 +0000</pubDate>
		<dc:creator>Doug M</dc:creator>
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		<category><![CDATA[How to Start Meditating]]></category>

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		<description><![CDATA[An easy way to start is to sit in a chair with a straight back. You will keep your spine straight.........]]></description>
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		<title>Attitude is everything!</title>
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		<pubDate>Sat, 07 Mar 2009 15:18:28 +0000</pubDate>
		<dc:creator>Doug M</dc:creator>
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		<description><![CDATA[The good news is that  your attitude is nothing more than a state of mind. Now you can control what you think about or let your mind control you.]]></description>
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		<title>5 Steps to a 30 Day Body/Mind Transformation</title>
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		<pubDate>Mon, 04 Sep 2006 23:17:52 +0000</pubDate>
		<dc:creator>Doug M</dc:creator>
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		<description><![CDATA[5 Steps to a 30 Day Body/Mind Transformation Jeannette Maw If you&#8217;re not happy with the skin you&#8217;re in and would like to change it (and believe it&#8217;s possible), you&#8217;re ready for a 30 day body/mind transformation. Follow these steps to guarantee yourself a new experience with your body within 30 days! 1. What do [...]]]></description>
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