From the category archives:

Weight Loss – My Journey

Building a Healthy Body Rethinking the Plan

I know by now that I am starting to sound very indecisive on how I want to end up losing my weight. High protein and very little carbohydrates was working for me. However, I really need a plan that I can do for the long run.

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Building a Healthy Body back on track

It has been about 2 weeks since I got back to eating a high protein diet. I do a lot of research on the net on this, and read about what different people in the fitness trade eat.

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Building a healthy body Thanksgiving

So did I eat everything in front of me like normal? And did I need a crane to get my stuffed ass out of the chair?

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Building a Healthy Body

Well, since the last time that I posted about gaining all of my weight back, I have started a high protein diet. I have done a lot of research on the web and decided this would be the best and fastest way to drop the fat.

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Building a Healthy Body

Needless to say I have fallen off the wagon so to speak. I have hit the weight of 188 pounds again. I started to eat as I have always and the weight just came back on.

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