Diet
Ever try to lose a few pounds by skipping a few snacks? We all know in order to lose weight we have to cut our calorie intake or / and start working out. Lets look at the food end of the stick so to speak. Especially food craving.
You go through your day as you usually [...]
Tagged as:
counteract the food cravings,
Diet,
diet to lose weight,
Food craving,
get though food craving
Read the full article →
Training
There’s an old proverb that rings with wit and reason: “Everyone wants to go to heaven but no one wants to die.” So why do we want to live forever? According to Dr. Sanjay Gupta, author of “Chasing Life” and CNN’s Senior Medical Corespondent, we do not.
The real quest isn’t eternal life on earth according [...]
Tagged as:
Diet,
fit over 40,
life extension,
middle aged training
Read the full article →
