Posts tagged as:

Weight Loss

Mind Shift During My Weight Loss Journey

Diet

In my own quest to lose weight, this time around is proving to be very difficult. It all is because of my mindset. Thinking about this and realizing that we as humans are still programmed by nature to survive.

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Building a Healthy Body Day 76

Weight Loss - My Journey

To clean up my diet, I have to clean up my food at home. I also need to work on smaller portions too.

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Building a Healthy Body Day 68

Weight Loss - My Journey

I hate to say it, but I am still stuck at 180 or so pounds. I did dip down to 178 a day in the last five days since posting last.

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Building a Heathly body Day 63

Weight Loss - My Journey

I have not eaten a lot of the bad bad foods. That being just outright junk food. Well maybe just a little.

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Building a Healthy Body Day 60

Weight Loss - My Journey

Here it is 60 days into my journey to build a healthy body. Like all things new, when starting out we all have a tendency to really go like heck.

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