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	<title>Comments on: Building a Healthy Body Day 53</title>
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		<title>By: Dave</title>
		<link>http://healthyfitness-diet.com/weight-loss-my-journey/building-a-healthy-body-day-53/comment-page-1/#comment-305</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Sun, 09 Aug 2009 11:31:01 +0000</pubDate>
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		<description>Hi,
Glad to see you are back. I have been following your posts. I thought that you have given up. Though it looks like you did have a small set back, you are on track again. It has been my experience that it does take time to get the weight off as you said. Just stay with it man and you will get to your goal weight. When too will you post another picture of yourself? We would like to see the progress had made.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Glad to see you are back. I have been following your posts. I thought that you have given up. Though it looks like you did have a small set back, you are on track again. It has been my experience that it does take time to get the weight off as you said. Just stay with it man and you will get to your <a href="http://healthyfitness-diet.com/mpowerseries" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://healthyfitness-diet.com/mpowerseries';return true;" onmouseout="self.status=''">goal</a> weight. When too will you post another picture of yourself? We would like to see the progress had made.</p>
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